A good massage can be very relaxing. But according to today’s guest, massage therapist extraordinaire Marci Javril, massages can practically work miracles! They can increase circulation, cleanse the lymphatic system, flush out toxins, reduce pain, improve sleep, boost immune function, relieve stress, and much more. She will describe how to self-stimulate your lymphatic system to cleanse your body and also how to experience a “Fake Facelift.” Massages can help with migraine headaches, balance, circulation, all just by rubbing various parts of your ears. She also shares her special spin to supercharge massages. Marci Javril is a certified massage therapist and lymphatic massage specialist who developed the Melting Touch Method© which combines lymphatic drainage massage, myofascial release, scar tissue softening, cranio-sacral balancing, internal organ detox, and energy balancing. Info: yogaoftouch.com
Upon losing her voice because of a polyp found on her voice chord when she was just 7 years old, Galit Ventura Rozen was bullied at school, became an introvert, and lived a socially isolated life. When she was 16 years old, the surgeon told her that she was ready for surgery, and it was then that Galit had her moment of revelation. She realized that she was who she was with a unique hoarse voice, and it defined her in her own authentic way. She believed that if she could live with her unusual voice tone and be all of who she could be, then she would encourage others to live their lives authentically. Her destiny was to help others to lead authentic lives with courage and conviction. Galit is an entrepreneur, business mentor, speaker, and philanthropist, who is passionate about empowering women to succeed! Women are changing the world today and the way we do business. She is the author of "The Successful Woman's Mindset: Unlock the Secrets of Success and Activate Your Power.” Galit offers one-on-one mentoring, group mentoring, speaks on stages worldwide, and leads workshops. Info: Galitventurarozen.com
In Part 2 of Lisa’s interview with Shaman Durek, they further discuss how you create your reality based on how you talk to yourself and the beliefs you hold. Shaman Durek talks about the Quantum Creator, and how we are living in a “matrix” based on the programs and codes society teaches us. We are taught to analyze and therefore judge. What if we decided to not live in fear, not worry about “how” things will work out, and just live in trust? How different our lives could be! He invites us to step into a world where we can be balanced, get in touch with the deepest parts of our soul and intuition, and fully thrive!
Shaman Durek is a 6th generation shaman and author of the bestseller, "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World." His visionary focus is on the evolution of humanity and simplifying our lives. He’s redefining what wellness means by putting the power back in the hands of the people so that they may live consciously, authentically, and in alignment. Through his powerful ancient teachings, he helps demystify spirituality making it attainable and understandable. Durek’s teachings have impacted thousands of people including public figures like actress Gwyneth Paltrow and tech giant Dave Asprey of Bulletproof Coffee. He has a reoccurring role on the nationwide CBS television show, “The Doctors” where he aids guests in overcoming challenges that are impacting the connection between their emotional/physical well-being. He has been profiled in and recognized globally by major mainstream publications People Magazine, Elle, Marie Claire, Los Angeles Times, The New York Times, and more. Durek’s online Shaman School and popular Healing Temple and Ancient Wisdom Today are instrumental in helping people tap into their personal power and unblock negative patterns that prevent them from reaching their optimal potential. Info: ShamanDurek.com.
After guiding thousands of patients back to health, Dr. Linda Lancaster has discovered it’s the interplay of invisible forces such as chemicals, heavy metals, radiation, and opportunistic parasites and viruses that are the cause of many of our health struggles today. This fundamental dynamic is the origin of fatigue, digestive distress, joint pain, infertility, eczema, and more. If you have any of these symptoms, you’ll want to tune in and hear her talk about her book “Harmonic Healing.”
Dr. Lancaster is a Board-Certified Naturopathic Physician and Homeopath. She’s been in practice since 1981 and founded Light Harmonics Institute, an Energy Medicine Clinic and Educational Center based in Santa Fe, New Mexico. Her training includes Classical Homeopathy, Subtle Energy Healing, Nutrition, Emotional/Spiritual/Grief Counseling, Herbal Medicine, Ayurveda, and Detoxification Methods. Info: lightharmonics.com
How would you like to reclaim your power and create your own vibrant reality? Today’s guest, Shaman Durek, teaches us that that is absolutely possible! He started training as a shaman when he was just 10 years old and by travelling around the globe and studying the world’s religions, he developed the idea of “Spirit Hacking.” He watched how people observe God and creation and realized that we are being inundated with false information that takes away our ability to thrive. He discusses how we have a subconscious behavior to find something wrong with ourselves and others. We believe that we are not enough, and that the power is outside of ourselves. Today he talks about moving forward after the pandemic and how we can get deeply in touch with our intuition and realize we are living in a quantum reality, therefore we can influence it in positive, beneficial ways. He invites us to learn what renews us as individuals, so we can get out of survival, and into thriving.
Shaman Durek is a 6th generation shaman and author of the bestseller, "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World." His visionary focus is on the evolution of humanity and simplifying our lives. He’s redefining what wellness means by putting the power back in the hands of the people so that they may live consciously, authentically, and in alignment. Through his powerful ancient teachings, he helps demystify spirituality making it attainable and understandable. Durek’s teachings have impacted thousands of people including public figures like actress Gwyneth Paltrow and tech giant Dave Asprey of Bulletproof Coffee. He has a reoccurring role on the nationwide CBS television show, “The Doctors” where he aids guests in overcoming challenges that are impacting the connection between their emotional/physical well-being. He has been profiled in and recognized globally by major mainstream publications People Magazine, Elle, Marie Claire, Los Angeles Times, The New York Times, and more. Durek’s online Shaman School and popular Healing Temple and Ancient Wisdom Today are instrumental in helping people tap into their personal power and unblock negative patterns that prevent them from reaching their optimal potential. Info: ShamanDurek.com
What could your work and your life look like if you knew how to stay focused yet flexible, if you got more of the right things done, and if you were helping to create a more peaceful world at the same time? Well, according to Lisa’s guest today, Marc Lesser, that’s possible by applying the “Seven Practices of a Mindful Leader” (that’s the name of his most recent book). Marc is internationally recognized for pioneering work in mindful leadership, creating exceptional business cultures, and supporting profound well-being. Marc helped develop the world-renowned Search Inside Yourself (SIY) program within Google – a mindfulness-based emotional intelligence training for leaders which teaches the art of integrating mindfulness, emotional intelligence, and business savvy for creating great corporate cultures and a better world. Info: www.marclesser.net
Would you like to have more energy? Today’s guest, board-certified internist Jacob Teitelbaum, MD, is an expert in Chronic Fatigue Syndrome, Fibromyalgia, sleep, and pain. Through his decades of research and helping thousands of patients, he has developed a program called SHINE! These keys for optimizing energy production can be summarized with the acronym SHINE: Sleep, Hormones, Infections, Nutrition, Exercise as able. Today he discusses this protocol, addresses Covid-19 and how it displays fatigue symptoms, and shares from his latest edition of his best-selling book, “From Fatigued to Fantastic.” Info: vitality101.com
Living with diabetes can feel like you’re living on a rollercoaster, constantly chasing high and low blood sugars. Sometimes it seems easier to just ignore it, but that won’t work because when blood sugars aren’t balanced, you end up feeling lethargic, irritable, and fears of complications will start to linger in the back of your mind. Listen to today’s guest, Dr. Jody Stanislaw, as she gives some simple solutions that you won’t normally hear from most traditional doctors, including various healthy food choices. Dr. Stanislaw received her doctorate degree in Naturopathic Medicine in 2007. She is a Certified Diabetes Educator, Type 1 Diabetes Specialist, and a founding board member of the Low Carb Diabetes Association. Having lived with Type 1 Diabetes since the age of 7, she has dedicated her career to helping others with Type 1. From her 30+ years of experience, she teaches life-changing information about living well with Type 1 that most patients and physicians have never learned. Her website is www.drjodynd.com
Are you craving change, but not sure what to do? Are certain aspects no longer working in your life? Do you want to feel better physically and mentally, while having more happiness in your life? According to our guest, John Assaraf, it is all possible and starts by making different choices. We can react to situations in our life based on our past, or, we can be in the present moment and choose our thoughts more deliberately. If you want to lose fat, feel healthy, be more focused, or make more empowering decisions, John invites us all to slow down, stop reacting to our subconscious programming, and take on a victorious mindset. He teaches us how to get our brains, our hearts, and our guts all in alignment for greater good in our lives. John is one of the leading high performance, success coaches in the world. He is a behavioral neuroscience researcher who has written four books including two NYT bestsellers. He has been featured in 11 movies, including the “The Secret” and "Quest For Success" with Richard Branson and the Dalai Lama. Today, he is CEO of MyNeuroGym.com, a neuroscience-based company, dedicated to helping individuals strengthen their mindset and skills, so they achieve their goals and dreams. Info: theawareshow.com/brainathon & theawareshow.com/weightloss