Many chronic conditions, repetitive behaviors, and emotional problems can be traced back to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us. Today Lisa talks with author Sandy Newbigging about his book “Mind Detox”  and his deceptively simple 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life challenges. Sandy is a coaching and meditation expert, author, and creator of Calmology. His books include “Mind Calm,”  “Body Calm,” “Calm Cure,” and “Thunk!”. Shaped by thousands of hours of clinical practice, his remarkable work has been featured on television stations around the world. The founder of the Calm Academy, Sandy facilitates retreats and trainings. He lives between the UK and Spain and travels widely. Info: sandynewbigging.com

Perhaps you’ve heard people talk about Near Death Experiences, the concept of crossing over and coming back, going “toward the light” and other similar examples. Have you heard of the profound concept of Shared Death Experiences? Today’s guest, William Peters, explains what this phenomenon means as people at the end of life experience a loving connection and communication beyond the human realm. He is recognized as a global leader in the field of shared death studies and has spent decades studying end-of-life experiences. He is the founder of the Shared Crossing Project and director of its Research Initiative. He will discuss particular studies and experiences with clients, as well as his latest book,  “At Heaven's Door: What Shared Journeys to the Afterlife Teach About Dying Well and Living Better.” His findings are informed by his therapeutic work with individuals and families, personal experiences with death and dying across cultures, and his family’s own end-of-life journeys. Previously, Peters worked as a hospice volunteer with the Zen Hospice Project in San Francisco and as a teacher and social worker in Central and South America. A practicing grief and bereavement therapist, he holds degrees from Harvard’s Graduate School of Education and UC Berkeley. Info: sharedcrossing.com

We’ve all had to deal with the Covid pandemic. The stress is so high right now. Didn’t our ancestors have to survive plagues, floods, famines and financial depressions AND fight world wars? Compared with our hardy ancestors, one could actually say we live in relative ease. So why do we constantly feel stress now? What changed?  Amanda Enayati explains in this interview with Lisa as she outlines the causes and solutions as described in her new book, “Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety.” Amanda is a contributor to CNN, where she has examined the quest for well-being and life balance since 2000. Her writing has appeared widely online, in print, and on the radio, including in the Washington Post, Time, Salon, Reader’s Digest, and public radio, among others. She is the stress and technology correspondent for PBS MediaShift and a frequent speaker at conferences on subjects including health, mindfulness, and the intersection of passion and purpose.   Info: amandaenayati.com

What is “channeling”? Who are these beings? Today’s guest is Darryl Anka, who channels an extraterrestrial entity called Bashar, which is an Arabic word that means “messenger.” After experiencing two UFO sightings in broad daylight in Los Angeles, Darryl began to research this subject and became familiar with an array of metaphysical topics, including channeling. During today’s interview Darryl explains how he became a channel and what that really means. He and Lisa have a deep conversation in which Darryl talks about raising your frequency, the misconception of linear time, and how if everything is happening simultaneously, then Bashar could be a future version of Darryl himself.

Darryl also discusses conspiracy theories and how to get clear within yourself and discern to make empowering choices, rather than a decision to fill an emptiness.  He explains how we can only experience that which we are the frequency of and how we can vibrate toward solutions. This is perhaps a more advanced version of physics. When you apply these principles and techniques, you can experience dramatic and positive results. They further talk about detachment and how we really, truly do not know the best, highest outcome, but we must make positive decisions and strive for the freedom to make empowering choices. 

 

Darryl has channeled Bashar’s information internationally for nearly 40 years, providing powerful methods by which people can change their lives in positive ways.  Bashar’s information has been published in more than 20 books in the U.S. and Japan and hundreds of CDs and DVDs have been distributed worldwide through Bashar Communications.  In addition to his channeling career, Darryl also has more than 30 years of experience in miniature effects, storyboards, sets, and designs on three "Star Trek" films, "Iron Man," and "Pirates of the Caribbean," among many others.  

Over the past few years, Darryl has shifted his film career to writing, directing. and producing and has created three feature films, including a documentary called “First Contact” about how he became a channel for Bashar. Info: Bashar.org.

Our health is our responsibility. Nobody else in the world is more invested in our good health than we are. Yet we have become a nation dependent on doctors, drugs and technology to fix us once we’re sick instead of a powerful nation focused on investing in our most valuable resource, our own health. In today’s interview with Lisa, Dr. Fabrizio Mancini addresses the current state of our health and healthcare system and proposes a better way: Self-Healing. He teaches about self-healing and help us understand how we can take our health into our own hands.  “Dr Fab”  is an internationally acclaimed bi-lingual speaker, author, educator, philanthropist. He has also been the president of Parker University in Dallas, Texas, since 1999. While leading Parker University through historic educational and professional achievements, Dr. Mancini developed his life’s passion through a variety of arenas. His enthusiasm for life is contagious and has earned him numerous recognitions that include: Heroes for Humanity, Humanitarian of the Year, CEO of the Year, and many others. His book is The Power of Self-Healing: Unlock Your Natural Healing Potential in 20 Days! Info: drfabhealth.com

Have you heard about Transcendental Meditation® or as it’s widely known, “TM”? Perhaps you may have heard that many celebrities and athletes have learned this specific method of meditation. In fact, the Beatles touted that they learned it directly from Maharishi Mahesh Yogi, the founder TM. To discuss it more in-depth,  today’s guest is Bob Roth, one of the most experienced and sought-after meditation leaders in America. For more than 45 years, Bob has taught Transcendental Meditation® to many thousands of people, and is the author of the 2018 New York Times bestseller, “Strength in Stillness: The Power of Transcendental Meditation.” Bob talks about the difference between meditation and mindfulness and breaks down the various aspects of exactly how our brainwaves change during the meditation process. He is the Chief Executive Officer of the David Lynch Foundation and has helped bring meditation to more than a million students in underserved schools in 35 countries, to military veterans and their families who suffer from post-traumatic stress, and to women and children who are survivors of domestic violence. He also directs the Center for Health & Wellness, which is bringing meditation to companies, government organizations, and nonprofit organizations. Info: DavidLynchFoundation.org. 

Have you been hearing the term “Fifth Dimension”? Have you wondered about the “Ascension” process? These ideas and concepts have been part of the spiritual vernacular for the past several years, but what does it really all mean? Today’s guest, spiritual medium and medical intuitive healer Kimberly Meredith explains the process in detail. After a near-death experience, she reawakened her childhood gifts of healing and was able to access dimensions and frequencies higher than what we normally experience in our everyday 3-D world. She talks about living in a limitless reality where all things, including miraculous healings, are possible. She talks about very simple day-to-day changes we can make such as drinking higher quality water and installing inexpensive showerheads which remove chemicals so we may begin to experience improved health and greater vitality. She also shares messages from her Guides, a group of spiritual masters who want to assist in humanity’s next evolutionary steps. Her new book is “Awakening to the Fifth Dimension — Discovering the Soul’s Path to Healing.” She will also be speaking as part of the upcoming Conscious Life Expo, held live in Los Angeles in early Feb. Lisa Garr will also be speaking there, too. Info: thehealingtrilogy.com and consciouslifeexpo.com

Do you feel like you have a hard time maintaining boundaries? Do you feel people sometimes walk all over you because you are just so nice, and you don’t know how to say “No”? Do you want to have greater communication skills, especially in the face of potential conflict? Today’s guest, licensed psychotherapist Terri Cole, will explore these ideas and teach you how to have healthy boundaries and thereby much more balance in your life.  She explains exactly what boundaries are and how sometimes they can be porous, while others are rigid, depending on our preferences, our limits, and our total dealbreakers. She shares ways to set healthy boundaries in order to have your real voice and feelings be heard. She also discusses why empathic people and narcissists are so often together, even though it is an unhealthy fit.  Terri Cole is a global relationship and empowerment expert, and the author of  “Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.” Info: TerriCole.com