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The Aware Show

The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide a daily oasis for you to immerse yourself in life-changing information. Listening to these shows will shift you from any space you are in to one of inspiration, while learning information, practical tools and experiential exercises to change your state and keep it that way. Press ‘Play’ and Enjoy
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Now displaying: Category: Alternative Health
May 11, 2023

What does it mean if you consider yourself a “good” person, maybe someone who meditates and practices mindfulness, but then “bad things” happen to you? Do you ask yourself if it could be karmic? Do you question your spirituality? Why do negative occurrences happen seemingly out of the blue and what should you do? Today’s guest, Dr. Wayne Dyer is one of the most popular best-selling authors and lecturers on spiritually motivational topics, and he will discuss how to look at life’s challenges and see the spiritual blessings and answers. Wayne, a dear friend of The Aware Show, joins us again to share his stories that create healing for all of us. Wayne is an internationally renowned author and speaker in the field of self-development and is affectionately called the “father of motivation” by his fans. He’s the author of more than 35 books, has created audio programs and videos, and has appeared on thousands of television and radio shows. At the time of this interview, his latest book was “The Power of Intention.” His books “Manifest Your Destiny,” “Wisdom of the Ages,” “There’s a Spiritual Solution to Every Problem,” and the New York Times bestsellers “10 Secrets for Success and Inner Peace,” “The Power of Intention,” “Inspiration,” “Change Your Thoughts—Change Your Life,” “Excuses Begone,” and now “Wishes Fulfilled” have all been featured as National Public Television specials. He has raised hundreds of millions of dollars for public media, in an effort to raise consciousness. This is Part 1 of the interview.  Info: www.drwaynedyer.com

May 9, 2023

 Are you or someone you know not feeling as well as you know you can? Have you explored options and you think you might be at a dead end with the advice of traditional medicine? Today’s guest will explain technologies that can help you bridge the gap between not feeling well and vibrant, optimal health. If we know that everything is energy, then it makes sense that the next level of medicine can incorporate cutting-edge technologies based on energy. Our guest today is author, visionary inventor, and Chi Gong Master David Wong. He talks about these new wellness technologies which use vibrational frequencies. Just as martial arts uses the body’s own energy, David began to study the further connection of frequencies and vibrations. After traditional Western Medicine combined with Chinese Herbs did little to heal his ulcerative colitis, David knew he had to find another form of relief.  He lived with constant pain for 10 years. Doctors advised surgery, and even after that, he would need to take medicine and deal with side effects, for the rest of his life. 

David decided to explore spirituality, including prayer and meditation, which led him to finding an energy method to healing.  He used his background as an engineer to experiment with sound, frequency, energy, as well as studying the work of Dr. Royal Rife who developed the Rife Machine. He experimented with the Rife-type machines available at the time, but they were very expensive, huge, and clunky. 

It was through that study that he invented a handheld instrument called the Qi Coils. 

He took the Rife frequencies and captured them into a device. Using light technology and sound waves, he combined the frequency with electromagnetic coils to create soothing magnetic waves, which may aid in healing. This technology helped him heal his colitis. He then began to develop hundreds of other healing frequencies. Today David demonstrates the electronic Pineal Gland activation frequency. Frequencies can reinforce cells in the body to make them stronger. He used these sound frequencies and magnetic energies to invent a device in which coils were made in a specific shape, in accordance with sacred geometry. This in turn becomes magnetic energy. This shape is how energy flows according to science. It’s like a vortex, so it relates to our chakras. It is a natural shape in nature and this technology replicates it. It creates its own flow. Sound makes us feel in certain ways and connects us to vibration. It is a focused, condensed energy. Every body process has a frequency, as does our brain, as we see in various brainwave technology. Our cells are also in constant communication. We send instructions in an electro-magnetic field. We have a secret code and can direct our healing, whether it be an energizing frequency or a relaxing frequency. This can lessen inflammation, assist with anxiety and depression, improve sleep, help with neurodegenerative diseases, and so much more. Technology exists which can measure energy levels. Using this idea, you can take the frequency of the healthy cells to match a vibrant energy. This technology is based on science and has been used for decades. The Qi Coils system makes it easy for people to use this for at-home healing. This is Part 1 of the interview. Info: www.theawareshow.com/life 

May 4, 2023

Do you compare yourself with images and body types you see online or on billboards? Do you feel you need to stay busy as a way to feel important? Do you sometimes feel “not good enough”? Our guest today, author and counselor Jan Denise, asks us to stop seeking rewards outside of ourselves and look inside instead. Jan will identify the ultimate fear that triggers empty pursuits and addiction, as well as all negative emotions that lead to low self-esteem. She has the answer to assisting us to break through this negativity and shows the innate goodness, or the love within, that you are. Jan is a columnist, counselor, author, and speaker. She assists people in discovering their self-worth and growing their self-love. She conducts workshops and retreats all over the country, speaks professionally for business, charity, and wellness events, and serves on the faculty of the Omega Institute. She is the author of “Innately Good: Dispelling the Myth that You’re Not.” Info: innatelygood.com

May 2, 2023

Do you sometimes feel overwhelmed with the division, arguments, and injustices in this country? With so much opposition, how can one person bring about significant change? Lisa continues the conversation today with author Spring Washam who discusses her latest work – an in-depth study of American abolitionist and social activist Harriet Tubman who was born into slavery and faced extremely challenging situations of oppression and injustice. She risked her very life to perpetuate a change and save enslaved people through the Underground Railroad. Spring is also an activist, teacher, and speaker who has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism since 1999. She is a shamanic practitioner and has studied indigenous healing practices for more than a decade. She is a member of the teaching council at Spirit Rock Meditation Center and also the founder of Lotus Vine Journeys, an organization which blends indigenous healing practices with Buddhist wisdom for transformative retreats in South America. She is the author of “A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment” and her latest book is “The Spirit of Harriet Tubman: Awakening from the Underground.” Spring is based in Oakland, CA. She is considered a pioneer in bringing mindfulness-based meditation practices to diverse communities including being one of the founding teachers at the East Bay Meditation Center, an organization that offers Buddhist teachings with attention to social action and multiculturalism. Info: SpringWasham.com

Apr 27, 2023

What do you do when a child is having a tantrum? How do you create boundaries, so they feel safe and heard? Family therapist, Susan Stiffelman, MFT,  has shown thousands of parents how to be the cool, confident “Captain of the ship” in their children’s lives. Based on her successful practice and packed with real-life stories, Susan will share proven strategies and crystal-clear insights to motivate kids to cooperate and connect. Susan is an internationally respected parent educator, therapist, author, and parenting expert. She is the Huffington Post’s weekly parenting advice columnist (Parent Coach) and the author of “Parenting Without Power Struggles.” Her latest book is “Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids.”  Info: www.ParentingwithPresence.com

Apr 25, 2023

With so many overwhelming challenges facing society today, how can we begin to bring about change? How can we unite in a country filled with opposition and division? Oftentimes, great leaders and pioneers must face extremely challenging situations and oftentimes risk their very lives to perpetuate a change. One such revolutionary was American abolitionist and social activist Harriet Tubman, who was born into slavery. She escaped and risked her life to save nearly 70 enslaved people through the activist network known as the Underground Railroad. Our guest today, author and spiritual leader Spring Washam, dives deeply into the consciousness of Harriet Tubman and explores how we can apply her teachings to the challenges we face today, including overarching division, greed, hatred, and disillusionment. She explains how Harriet fought for true American freedom for all – she stayed focused on forward movement and held a vision of peace. Spring is a teacher, healer, activist, and visionary based in Oakland, CA. She wrote an in-depth exploration of Harriet Tubman’s work in her latest book “The Spirit of Harriet Tubman: Awakening from the Underground.” Spring is considered a pioneer in bringing mindfulness-based meditation practices to diverse communities including being one of the founding teachers at the East Bay Meditation Center, an organization that offers Buddhist teachings with attention to social action and multiculturalism. This is Part 1 of the interview. Info: SpringWasham.com. 

Apr 20, 2023

Do you know that men and women communicate in completely different ways? They also listen to one another in various ways as well. Why do men and women have such challenges communicating? Relationship expert Alison Armstrong is the creator of Celebrating Men, Satisfying Women, a fast-paced, entertaining method of understanding communication between men and women. According to Alison Armstrong, the source of ALL the problems that women have when it comes to relating to men is holding the mistaken belief that men are just hairy women!  And so obviously, when women talk to men as if they were their best girlfriend, the results are usually less than optimal. Her insightful information is simple, practical, and straightforward. Tune into this conversation to find out a better strategy for improved communication. Info: AlisonArmstrong.com

Apr 18, 2023

Why is there such a lack of holistic health resources, especially in Black communities? Married couple and health experts Crystal and Marcus Bethea join us today to discuss the state of healthcare in the US, and especially in the Black community. They explain how in certain areas, community care centers have closed so people lack education and awareness, then end up with second-rate providers who do not offer the quality of care and medication available elsewhere. People are miseducated, and encounter complications. Doctors in these communities automatically ask patients to lose weight and begin prescribing more and more medication to help with symptoms, rather than investigating the underlying causes. They further discuss the root causes of common diseases such as diabetes and obesity. Nutrition is not taught in schools, nor are healthy cooking courses. They talk about beginning with subtle changes, such as teaching community classes, offering education for adults, etc. It’s a matter of economics as well as environmental conditions which dictate the foods available. The Betheas share how natural remedies have long stood the test of time and talk about the ways in which a more holistic approach can offer stronger ways to healing. They share ideas about the use of essential oils, massage, Reiki, acupuncture, and other natural healing methods. Crystal Bethea is a military veteran and wellness entrepreneur, while Marcus Bethea is a CFO, insurance person, and business expert. Crystal’s family background includes many RNs and military veterans. She is also a massage therapist and through her studies learned so much about natural health and healing treatments. Together they own and operate C3 Wellness Spas in Florida. Info: c3wellness.com

Apr 13, 2023

Have you heard the expressions that “thoughts become things” or how “our thoughts create our reality”?  People talk about these concepts, but what does it all really mean? The hugely successful movie, “The Secret,” exploded this discussion and launched it into the mainstream. Today’s guest, Bob Doyle, CEO of Boundless Living, Inc., was featured in the movie and is on the show today to break it all down for us. 

Bob Doyle is the author of the #1 best-selling book “Follow Your Passion – Find Your Power.” Since 2002, Bob has been teaching principles of Living Life by Design utilizing the principles of the Law of Attraction. His Wealth Beyond Reason program has long been recognized as one of the most complete and usable online curriculums in the Law of Attraction and gained the attention of the producers of the film and book, “The Secret,” in which Bob was one of the featured teachers.  Info: www.wealthbeyondreason.com

Apr 11, 2023

Today’s guest, British Army Veteran “Tom,” (We do not have his last name for security reasons) went into Ukraine to help abandoned and injured animals, caught in the fray of the war. After serving in heavy conflict zones such as Iraq and Afghanistan, Tom’s experiences manifested into PTSD. By volunteering to help animals in Ukraine, it helped to soothe his physical and emotional state which included depression and anxiety. Tom worked with former military animals and the compassion he felt toward those animals helped to save his life. He and fellow military veteran “Steve” volunteered early on in the war to get supplies to children and hospitals, then aimed to help as many animals as he could. In the midst of all the devastation, he offered help and assistance in the high-conflict zone. He describes the horrible conditions as people are trying to rebuild. Almost all of the animals he rescued were terrified; he and his fellow volunteers have been bitten and injured numerous times, until eventually the animals began to trust them. These innocent animals remind us of patience and compassion, and pure unconditional love. Tom explains how zoos in Ukraine are bombed and abandoned, pets are lost, and those who keep exotic animals as pets often leave them behind. He shares a story of how he and other volunteers moved nine lions from abandoned zoos with help from other international organizations to a sanctuary in Europe. First the lions moved to Romania, then later were relocated to safety in Colorado. They operate in very dangerous areas and the first task is to reach out to local people to make sure the animals, including many dogs and cats, are not someone’s pet. They re-home them from there. They mainly house animals throughout Europe because of costs of moving them to other countries worldwide. Tom’s organization is “Breaking the Chains International” and they do accept donations for food and veterinary care. He has recently completed building an animal shelter in Ukraine where they can treat seriously injured animals. He and his fellow veterans continue to help the people in Ukraine as well, with needed supplies and support. He further talks about how innocent animals and people are the ones who suffer in war and how we must eventually strive for a peaceful planet. He and his fellow volunteers are now expanding ground teams to react to any natural disaster in the world and specifically provide emergency services for animals. Info: BreakingtheChainsInternational.org  

Apr 6, 2023

You have the key to unlock your mindset! Ask yourself -- What are you most optimistic about? What inspires you? How do you catapult yourself forward to greater success? Have you asked yourself these questions lately? Lisa continues her conversation today with Master Coach and International Speaker Chris Howard, about a formula to break through limiting beliefs and develop a powerful mind state. Chris shares an exercise on-air to change your mindset. He asks us to look for the positive and be inspired by those feelings. He discusses what it takes to be "at the top of your game" and how to raise your vibration to higher, more powerful levels. He invites us to raise our vibrations to start to bring in greater good. Whether in leadership, growing your dreams, entrepreneurship, relationships, etc, it all depends on being in the right mind states, as your states influence your action. He discusses the benefits of hypnosis and guides us to awaken to a greater level of success. Chris will be conducting an online Transformational Coaching weekend. During this time, attendees will learn self-hypnosis, and ways to create and build your dreams. These tools are essential to create a greater life with long-lasting, powerful results.  

Be one of the first 100 responders and attend Chris’s workshop for FREE for you and a friend. Info: ChrisHowardSeminar.com

Apr 4, 2023

With all of the challenges globally, whether it be war, inflation, economic collapse, post-pandemic stress, and so much more, how can we remain in a state of hope? Today Lisa continues her conversation with scholar and activist Andrew Harvey. Andrew Harvey is an internationally renowned religious scholar, writer, teacher, and the author of more than 30 books. He is the founder and director of the Institute for Sacred Activism, an international organization focused on inviting people to take up the challenge of our global crises through inspiration and effectiveness, toward practical change in a peaceful way. He explains how the “global dark night” is part of an evolutionary process and how its very intensity makes it the potential way to discover a new embodied, divine humanity. He shares his ideas about “Radical Regeneration” and how the current global crisis is not asking us to simply “make things better” or invent new ways of living. It is demanding that we surrender to a transformation so radical that we become a new variety of the human species. He discusses how ideas evolved from his four most recent books he wrote with co-author Carolyn Baker from 2016-2021. In his book, “The Hope: A Guide to Sacred Activism,” he describes sacred activism as a marriage of spirituality and activism and how, without a spiritual path, the activist may become egotistical and devoid of inspiration, therefore resulting in burnout and despair. Without passion, an individual who follows only their spiritual path may become isolated and ultimately irrelevant. Sacred Activism seeks to integrate devotion to something greater than oneself with the need to make a difference in the world, as well as developing a profound, powerful, sacred consciousness, which we are all capable of achieving. Info: AndrewHarvey.net  

Mar 30, 2023

What are you most inspired by? What are you most optimistic about? How do you catapult yourself forward to greater success? Have you asked yourself these questions lately? In this new show, Lisa has a deep conversation with Master Coach and International Speaker Chris Howard, about a formula to break through limiting beliefs and develop a powerful mind state. Chris shares his personal story of how he overcame the devastating loss of his business and reconstructed his entire mindset. He discusses what it takes to be "at the top of your game" and how to raise your vibration to higher, more powerful levels. He invites us to raise our vibrations to start to bring in greater good. Whether in leadership, growing your dreams, entrepreneurship, relationships, etc, it all depends on being in the right mind states, as your states influence your action. Chris shares an exercise to change your mindset. He asks us to look for the positive and be inspired by those feelings. He discusses the benefits of hypnosis and guides us to awaken to a greater level of success. Chris will be conducting an online Transformational Coaching weekend. During this time, attendees will learn self-hypnosis, and ways to create and build your dreams. These tools are essential to create a greater life with long-lasting, powerful results. Be one of the first 100 responders and attend Chris’s workshop for FREE for you and a friend. Info: ChrisHowardSeminar.com.

Mar 28, 2023

How can we begin to look at the immense challenges in the world today and feel a sense of hope? For most, it may seem to be completely overwhelming, but according to today's guest, scholar and activist Andrew Harvey, there are many ways to bring about change. Andrew Harvey is an internationally renowned religious scholar, writer, teacher, and the author of more than 30 books. He is the founder and director of the Institute for Sacred Activism, an international organization focused on inviting people to take up the challenge of our global crises through inspiration and effectiveness, toward practical change in a peaceful way. Today he discusses how ideas evolved from his four most recent books he wrote with co-author Carolyn Baker from 2016-2021. He deeply discusses how Sacred Activism -- specifically, creative, wise, sacredly inspired action -- offers an antidote to the crises facing our world. He believes that we can create in a much more just, much more harmonious way and essentially birth a new humanity. This is Part 1 of the interview. Info: AndrewHarvey.net  

Mar 23, 2023

Would you like to learn more about finances and prosperity thinking? Would you like to have more of a financial flow in your life?  In Part 2 of our interview, our guests today, Cynthia Schwartzberg and Beth Medina both have a passion to help big-hearted professional women break through the blocks that are keeping them stuck and have started a support group around money and financial freedom!    

 

Beth Medina is a Licensed Mental Health Counselor in private practice, a Certified Brainspotting Consultant, and business coach who discovered a way to stop making heart-over-head business decisions that cost her time, money, and nearly her life.   

She believes that no matter where you are in your financial journey, with the right support and tools, you can reap the fruits of your labor – financially and beyond.  

  

Cynthia Schwartzberg is a well-recognized leader in the ground-breaking Brainspotting field. Using the latest in neuroscience as well as ancient wisdom traditions from around the world, she has devoted her life to going as far as possible into the experiences of both curiosity and wonder. Her work has accumulated into the authorship of “The Curious Voyage: A Rule-Breaking Guidebook to Authenticity.”  She has a passion for helping people shift patterns that no longer serve them and believes that everyone has the capacity to heal as long as they have the desire to do so.  

  

Together, Cynthia and Beth created Financial Flow.  Their mission is to facilitate financial flourishing in the lives of big-hearted professional women as they change the world. Today they discuss Brainspotting and how to Self-Spot. They dive deeply into identifying the beliefs, attitudes, and behaviors around money, and where those beliefs begin. They talk about 5 categories to consider including: Securing, Safeguarding, Spending, Sowing, and Sharing.   

They will be co-teaching an upcoming class about taking charge of your financial health offered in a supportive, online environment. Info: www.FinancialFlow.co;  www.Cynthasis.comwww.bethmedina.com

Mar 21, 2023

You have the key to unlock your mindset! Ask yourself -- What are you most optimistic about? What inspires you? How do you catapult yourself forward to greater success? Have you asked yourself these questions lately? Lisa continues her conversation today with Master Coach and International Speaker Chris Howard, about a formula to break through limiting beliefs and develop a powerful mind state. Chris shares an exercise on-air to change your mindset. He asks us to look for the positive and be inspired by those feelings. He discusses what it takes to be "at the top of your game" and how to raise your vibration to higher, more powerful levels. He invites us to raise our vibrations to start to bring in greater good. Whether in leadership, growing your dreams, entrepreneurship, relationships, etc, it all depends on being in the right mind states, as your states influence your action. He discusses the benefits of hypnosis and guides us to awaken to a greater level of success. Chris will be conducting an online Transformational Coaching weekend. During this time, attendees will learn self-hypnosis, and ways to create and build your dreams. These tools are essential to create a greater life with long-lasting, powerful results.  

Be one of the first 100 responders and attend Chris’s workshop for FREE for you and a friend. Info: ChrisHowardSeminar.com

Mar 16, 2023

Do you feel that you understand the flow of prosperity? Or are you uncomfortable discussing money? Are you not as knowledgeable as you'd like to be around the topic of finances? Are you looking for support and answers?  Our guests today, Cynthia Schwartzberg  and Beth Medina both have a passion to help big-hearted professional women break through the blocks that are keeping them stuck and have started a support group around money and financial freedom!   

Cynthia Schwartzberg is a well-recognized leader in the ground-breaking Brainspotting field. Using the latest in neuroscience as well as ancient wisdom traditions from around the world, she has devoted her life to going as far as possible into the experiences of both curiosity and wonder. Her work has accumulated into the authorship of “The Curious Voyage: A Rule-Breaking Guidebook to Authenticity.”  She has a passion for helping people shift patterns that no longer serve them and believes that everyone has the capacity to heal as long as they have the desire to do so. 

Beth Medina is a Licensed Mental Health Counselor in private practice, a Certified Brainspotting Consultant, and business coach who discovered a way to stop making heart-over-head business decisions that cost her time, money, and nearly her life.  

She believes that no matter where you are in your financial journey, with the right support and tools, you can reap the fruits of your labor – financially and beyond. 

Together, Cynthia and Beth created Financial Flow.  Their mission is to facilitate financial flourishing in the lives of big-hearted professional women as they change the world. Today they discuss Brainspotting and how to Self-Spot. They dive deeply into identifying  the beliefs, attitudes, and behaviors around money, and where those beliefs begin. They talk about 5 categories to consider including: Securing, Safeguarding, Spending, Sowing, and Sharing.  

They will be co-teaching an upcoming class about taking charge of your financial health offered in a supportive, online environment. This is Part 1 of the interview. Info: www.FinancialFlow.cowww.Cynthasis.comwww.bethmedina.com

Mar 14, 2023

What are you most inspired by? What are you most optimistic about? How do you catapult yourself forward to greater success? Have you asked yourself these questions lately? In this new show, Lisa has a deep conversation with Master Coach and International Speaker Chris Howard, about a formula to break through limiting beliefs and develop a powerful mind state. Chris shares his personal story of how he overcame the devastating loss of his business and reconstructed his entire mindset. He discusses what it takes to be "at the top of your game" and how to raise your vibration to higher, more powerful levels. He invites us to raise our vibrations to start to bring in greater good. Whether in leadership, growing your dreams, entrepreneurship, relationships, etc, it all depends on being in the right mind states, as your states influence your action. Chris shares an exercise to change your mindset. He asks us to look for the positive and be inspired by those feelings. He discusses the benefits of hypnosis and guides us to awaken to a greater level of success. Chris will be conducting an online Transformational Coaching weekend. During this time, attendees will learn self-hypnosis, and ways to create and build your dreams. These tools are essential to create a greater life with long-lasting, powerful results. Be one of the first 100 responders and attend Chris’s workshop for FREE for you and a friend. Info: ChrisHowardSeminar.com. 

Mar 9, 2023

Is it possible that the movement of the planets can predict what lies ahead? How influenced are we by the moon and its phases? According to world-renowned astrologer Susan Miller, the celestial bodies can affect many different aspects of our lives including our relationships, our health, our legal contracts, and so much more. Today Susan discusses the year ahead and how several major planets are moving into different astrological signs, signaling new ideas and broadening our horizons. Susan is the founder of the wildly successful website “Astrology Zone,” where she receives upwards of 13 million unique visitors per month. Her mother was a gifted astrologer and due to numerous health challenges as she was growing up, including being bedridden for months at a time, Susan had the opportunity to intently study astrology and the science behind it. She talks about the particular planetary alignment at the beginning of the pandemic and how it foretold great changes ahead. Major planets were in Earth signs during the Industrial Revolution and now these planets are moving into Air signs, which means we could see vast technological advances happening very quickly. Susan also goes through each astrological sign, step-by-step, and reveals what lies ahead for each one. She also discusses the meaning of “retrogrades” and how these are times of reflection and not ideal for signing contracts or making major decisions, if at all possible. Susan continues her work as an author, international columnist, entrepreneur, and publisher. She is the author of 12 astrology books, as well as the popular “The Year Ahead” astrology calendars. She has apps in which to read your daily horoscope as well as very extensive monthly horoscopes. Info: AstrologyZone.com

Mar 7, 2023

Would you like to learn more about finances and prosperity thinking? Would you like to have more of a financial flow in your life?  In Part 2 of our interview, our guests today, Cynthia Schwartzberg  and Beth Medina both have a passion to help big-hearted professional women break through the blocks that are keeping them stuck and have started a support group around money and financial freedom!   

 

Cynthia Schwartzberg is a well-recognized leader in the ground-breaking Brainspotting field. Using the latest in neuroscience as well as ancient wisdom traditions from around the world, she has devoted her life to going as far as possible into the experiences of both curiosity and wonder. Her work has accumulated into the authorship of “The Curious Voyage: A Rule-Breaking Guidebook to Authenticity.”  She has a passion for helping  people shift patterns that no longer serve them and believes that everyone has the capacity to heal as long as they have the desire to do so. 

 

Beth Medina is a Licensed Mental Health Counselor in private practice, a Certified Brainspotting Consultant, and business coach who discovered a way to stop making heart-over-head business decisions that cost her time, money, and nearly her life.  

She believes that no matter where you are in your financial journey, with the right support and tools, you can reap the fruits of your labor – financially and beyond. 

 

Together, Cynthia and Beth created Financial Flow.  Their mission is to facilitate financial flourishing in the lives of big-hearted professional women as they change the world. Today they discuss Brainspotting and how to Self-Spot. They dive deeply into identifying  the beliefs, attitudes, and behaviors around money, and where those beliefs begin. They talk about 5 categories to consider including: Securing, Safeguarding, Spending, Sowing, and Sharing.  

They will be co-teaching an upcoming class about taking charge of your financial health offered in a supportive, online environment. Info: www.FinancialFlow.co

 

Mar 2, 2023

Do you usually remember your dreams? Would you like to gain insight from your subconscious? Our guest today, renowned dream expert Rev. Jeremy Taylor can help you discover how the hidden messages in your sleeping dreams can change your life. In his book, “The Wisdom of Your Dreams: Using Dreams to Tap Into Your Unconscious and Transform Your Life,” Taylor shows you how dreams can be the keys to gaining insight into your past and your conflicts, as well as excursions into the fantastic realm of creative inspiration. Rev. Jeremy Taylor, a Unitarian-Universalist minister, has been a pioneer in the field of dream interpretation and exploration for more than 30 years. He is one of the original co-founders of the international Association for the Study of Dreams.  Info: www.jeremytaylor.com 

Feb 28, 2023

Are you uncomfortable discussing money? Are you not as knowledgeable as you'd like to be around the topic of finances? Are you looking for support and answers?  Our guests today, Cynthia Schwartzberg  and Beth Medina both have a passion to help big-hearted professional women break through the blocks that are keeping them stuck and have started a support group around money and financial freedom!   

Cynthia Schwartzberg is a well-recognized leader in the ground-breaking Brainspotting field. Using the latest in neuroscience as well as ancient wisdom traditions from around the world, she has devoted her life to going as far as possible into the experiences of both curiosity and wonder. Her work has accumulated into the authorship of “The Curious Voyage: A Rule-Breaking Guidebook to Authenticity.”  She has a passion for helping people shift patterns that no longer serve them and believes that everyone has the capacity to heal as long as they have the desire to do so. 

Beth Medina is a Licensed Mental Health Counselor in private practice, a Certified Brainspotting Consultant, and business coach who discovered a way to stop making heart-over-head business decisions that cost her time, money, and nearly her life.  She believes that no matter where you are in your financial journey, with the right support and tools, you can reap the fruits of your labor – financially and beyond. 

Together, Cynthia and Beth created Financial Flow.  Their mission is to facilitate financial flourishing in the lives of big-hearted professional women as they change the world. Today they discuss Brainspotting and how to Self-Spot. They dive deeply into identifying  the beliefs, attitudes, and behaviors around money, and where those beliefs begin. They talk about 5 categories to consider including: Securing, Safeguarding, Spending, Sowing, and Sharing.  

They will be co-teaching an upcoming class about taking charge of your financial health offered in a supportive, online environment. This is Part 1 of the interview. Info: www.FinancialFlow.co

Feb 23, 2023

Do your children spend a lot of time looking at their phones or tablets? Do they get upset if you ask them to take a break from their technology? In today’s interview, child psychiatrist Dr. Victoria Dunckley introduces us to a new syndrome called Electronic Screen Syndrome, which has profound and far-reaching effects on children’s brains. Tune in as she discusses the findings from her book “Reset Your Child’s Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen Time.”  She’ll talk about the wide variety of psychiatric, neurological, and behavioral disorders exacerbated or created by screen time and also outline how to successfully implement an “electronic fast,” which has had proven to be successful in hundreds of her patients. Dr. Victoria L. Dunckley is an award-winning integrative child, adolescent and adult psychiatrist, author, and speaker with a focus on addressing modern-day environmental factors to optimize mental health and minimize the need for psychotropic medication.  In response to an overwhelming need, Dr. Dunckley developed “Save Your Child’s Brain” in 2010 to help parents reverse the overstimulating effects of electronics’ use on children’s mood, attention, sleep, and behavior. This is described in her book, “Reset Your Child’s Brain.”  As one of only a handful of tech addiction specialists in the US, she’s considered a leading expert on the effects of interactive screen-time on brain health and development. Info: www.DrDunckley.com and www.ResetYourChildsBrain.com

Feb 21, 2023

Are we as humans naturally wired to look for deeper meaning in our lives? Are we innately drawn toward a more spiritual realm? Whether it be a walk in the woods, or through mediation or prayer, our guest today, Dr. Lisa Miller, believes that we are naturally able to tap into a heightened awareness of the world around us. We are able to cultivate circuits in our brains which help us to become more spiritually aware. By developing this awareness, we can begin to free ourselves from depression, anxiety, loss of creativity, and so much more. We can consider things from a more awakened, more elevated perspective. Dr Miller believes when we feel depressed, this is an alert asking us for deeper spiritual exploration. 

 

Dr. Miller is a professor in the Clinical Psychology Program at Teachers College, Columbia University, where she founded the Spirituality Mind Body Institute, the first Ivy League graduate program and research institute in spirituality and psychology. She has been with the Department of Psychiatry at Columbia University Medical School for more than a decade. 

 

Dr. Miller is the NYT bestselling author of “The Spiritual Child” and her latest book is “The Awakened Brain.” She is the Editor of the Oxford University Press Handbook of Psychology and Spirituality, Founding Co-Editor-in-Chief of the APA journal “Spirituality in Clinical Practice,” an elected Fellow of The American Psychological Association (APA) and the two-time President of the APA Society for Psychology and Spirituality. A graduate of Yale University and University of Pennsylvania, she earned her doctorate under the founder of positive psychology, Martin Seligman, and she has served as Principal Investigator on multiple grant-funded research studies. Info: LisaMillerPhD.com

Feb 16, 2023

 Can pesticides cause diseases such as Parkinson’s? Today’s guest is Dr. Beate Ritz who will help answer this question during today’s interview.  Dr. Ritz has been investigating the connection between exposure to pesticides and the incidence of Parkinson’s disease for more than 15 years. She Professor and Vice Chair of the Epidemiology Department and holds co-appointments in the Environmental Health department at the UCLA School of Public Health and in Neurology, UCLA School of Medicine; she is a member of the Center for Occupational and Environmental Health (COEH), the Southern California Environmental Health Science Center (SCEHSC) and co-directs the NIEHS-funded UCLA Center for Gene-Environment Studies of Parkinson’s disease.  She has spent the past 15 years investigating the long-term effects of pesticide exposures on Parkinson’s disease and cancers and is currently conducting a project to implement a Parkinson’s disease registry required by a new law in California. Her research focuses on the health effects of occupational and environmental toxins such as pesticides, ionizing radiation, and air pollution on chronic diseases including neurodegenerative and neurodevelopmental disorders (Parkinson's disease, autism cognition), cancers, and adverse birth outcomes and asthma. She previously investigated the causes of cancer in chemical toxin and radiation exposed workers and assessed the impact of ergonomic work-place factors on musculo-skeletal disorders. For more than two decades, she studied the effects of air pollution on adverse birth outcomes as well as asthma, autism, and cancers in children in Southern California.

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