Do you frequently feel stressed and anxious? Today Lisa continues the interview with award-winning author and clinical therapist Faust Ruggiero, who discusses his step-by-step program he calls the “Process Way of Life,” which aims to help people achieve physical, intellectual, emotional, and spiritual balance. Faust explains how sometimes stress can take on other forms, such as restlessness, inability to sleep, anger, or irritability – these may all be signs of underlying anxiety. Faust believes that anxiety must be addressed physically first, then handle the mental component afterward. By deep breathing, and staying in the moment, we can begin to calm down the stress reaction. He also suggests implementing physical exercise and meditation, as well as beginning a mindfulness process.
Faust’s career spans nearly 40 years. He has consistently established cutting-edge counseling programs in pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings which have included clinics for abused women, prisons, nursing homes, substance abuse centers, businesses, and major corporations, as well as inpatient facilities. He continues to provide counseling services for veterans, first responders, law enforcement, and other emergency personnel, and businesses and corporations, nationally, and internationally. He believes that self-care and emotional health are more important than ever and offers us a way to begin a journey out of darkness toward a brighter future. Info: FaustRuggiero.com.
Do you make your choices out of fear? Does your culture or religion expect you to behave in a certain way? Do you always consider what others may think of you when making your decisions? If so, living a life of inauthenticity like this can lead to devastating illness and disease, according to our guest today, best-selling author and spiritual teacher Anita Moorjani, who learned this firsthand. Anita was born in Singapore of Indian parents and moved to Hong Kong at the age of two. She had been working in the corporate field for many years before being diagnosed with terminal cancer in April of 2002. In early 2006, while gravely ill in the hospital, doctors told her family she was just hours away from death. It was at this point that she “crossed over” into the Afterlife and experienced a realm of complete love and clarity. She then returned again into this world with a pristine understanding of her life and purpose on earth. This understanding subsequently led to a total recovery of her health. Doctors could not explain her rapid transition and called it a “medical miracle.” Today she discusses her fascinating and moving near-death experience which has led to her tremendously changing her perspective on life. She asks us to consider our feelings about the Afterlife and how, if we live in fear, it will color our physical life and how we choose to live. When your life is driven from a place of fear, you don’t follow your heart. Anita invites us to instead, make choices from a place of love. What makes you passionate? What do you love to do? What if we made choices from that place instead? Anita reveals that she believes that the whole reason she had deadly cancer was because she made so many of her personal decisions based on fear. She didn’t want to go against her culture or the religion in which she was raised. She didn’t want to disappoint her family and friends. They expected her to commit to an arranged marriage and not have a career after she was married. She had never followed her own heart. She was living a life of inauthenticity and realized she was forsaking herself. She realized all of this during her journey into the Afterlife. Anita also discusses how to navigate through this life as a sensitive person. She realized she was extremely empathic, and her latest book is “Sensitive is the New Strong.” She will talk about this and related topics at the upcoming Conscious Life Expo in Los Angeles held Feb 10-13, 2023. Lisa Garr will be presenting at the Expo, too! Info: anitamoorjani.com and consciouslifeexpo.com.
These past several years have been stressful for us all. Have you found yourself or a loved one struggling with fear, anxiety, or even anger? Do you sometimes feel that it’s nearly impossible to move through all the negativity? Well, there IS a solution! Today’s guest, award-winning author and clinical therapist Faust Ruggiero, discusses his step-by-step program he calls the “Process Way of Life,” which aims to help people achieve physical, intellectual, emotional, and spiritual balance. This approach is the culmination of more than twenty years of research, program development, and counseling application. It has helped to change the lives of thousands of clients in his private practice. Today he talks about his latest book, “The Fix Your Anxiety Handbook” which is the second installment in The Fix Yourself empowerment series. Faust’s career spans nearly 40 years. He has consistently established cutting-edge counseling programs in pursuit of professional excellence and personal life enhancement. This is Part 1 of the interview. Info: FaustRuggiero.com
Is it possible that the movement of the planets can predict what lies ahead? How influenced are we by the moon and its phases? According to world-renowned astrologer Susan Miller, the celestial bodies can affect many different aspects of our lives including our relationships, our health, our legal contracts, and so much more. Today Susan discusses the year ahead and how several major planets are moving into different astrological signs, signaling new ideas and broadening our horizons. Susan is the founder of the wildly successful website “Astrology Zone,” where she receives upwards of 13 million unique visitors per month. Her mother was a gifted astrologer and due to numerous health challenges as she was growing up, including being bedridden for months at a time, Susan had the opportunity to intently study astrology and the science behind it. She talks about the particular planetary alignment at the beginning of the pandemic and how it foretold great changes ahead. Major planets were in Earth signs during the Industrial Revolution and now these planets are moving into Air signs, which means we could see vast technological advances happening very quickly. Susan also goes through each astrological sign, step-by-step, and reveals what lies ahead for each one. She also discusses the meaning of “retrogrades” and how these are times of reflection and not ideal for signing contracts or making major decisions, if at all possible. Susan continues her work as an author, international columnist, entrepreneur, and publisher. She is the author of 12 astrology books, as well as the popular “The Year Ahead” astrology calendars. She has apps in which to read your daily horoscope as well as very extensive monthly horoscopes. Info: AstrologyZone.com
Do you believe that miracles can happen to you? Or are they just found in fairytales? Today’s guest, NYT best-selling author of “Happy for No Reason” Marci Shimoff, says anyone can set up the conditions for miracles to occur. She’s a well-known Happiness Expert who has been featured in “The Secret” and has built a community of more than 500,000 people from 88 countries around the world who have participated in her “Your Year of Miracles” program over the last 10 years. Dr Sue Morter and Lisa Garr are also co-hosts of the program. How is it that so many people worldwide participate? According to Marci, happiness is a universal language! But she wasn’t always the happy person she is today. In fact, Marci says she “was born depressed.” Although she had a wonderful upbringing, she always felt like she had a dark cloud around her. Marci experienced continuous existential angst which may have been caused by past lives or ancestorial linage. This led her to seek out people who were truly happy and she learned how to raise her Happiness Setpoint. She has developed a formula so we can all have a bit more happiness in our lives and she shares tips which can be used daily. Learn how 2023 can be a “restart” so that you can truly be the creator of your own reality! For more information about her program and to receive a free ebook, pls visit www.theawareshow.com/miracles
Do you make your choices out of fear? Does your culture or religion expect you to behave in a certain way? Do you always consider what others may think of you when making your decisions? If so, living a life of inauthenticity like this can lead to devastating illness and disease, according to our guest today, best-selling author and spiritual teacher Anita Moorjani, who learned this firsthand. Anita was born in Singapore of Indian parents and moved to Hong Kong at the age of two. She had been working in the corporate field for many years before being diagnosed with terminal cancer in April of 2002. In early 2006, while gravely ill in the hospital, doctors told her family she was just hours away from death. It was at this point that she “crossed over” into the Afterlife and experienced a realm of complete love and clarity. She then returned again into this world with a pristine understanding of her life and purpose on earth. This understanding subsequently led to a total recovery of her health. Doctors could not explain her rapid transition and called it a “medical miracle.”
Today she discusses her fascinating and moving near-death experience which has led to her tremendously changing her perspective on life. She asks us to consider our feelings about the Afterlife and how, if we live in fear, it will color our physical life and how we choose to live. When your life is driven from a place of fear, you don’t follow your heart. Anita invites us to instead, make choices from a place of love. What makes you passionate? What do you love to do? What if we made choices from that place instead?
Anita reveals that she believes that the whole reason she had deadly cancer was because she made so many of her personal decisions based on fear. She didn’t want to go against her culture or the religion in which she was raised. She didn’t want to disappoint her family and friends. They expected her to commit to an arranged marriage and not have a career after she was married. She had never followed her own heart. She was living a life of inauthenticity and realized she was forsaking herself. She realized all of this during her journey into the Afterlife. Anita also discusses how to navigate through this life as a sensitive person. She realized she was extremely empathic, and her latest book is “Sensitive is the New Strong.” She will talk about this and related topics at the upcoming Conscious Life Expo in Los Angeles held Feb 10-13, 2023. Lisa Garr will be presenting at the Expo, too! Info: anitamoorjani.com and consciouslifeexpo.com.
Do you think it’s possible to change the world in which we live? Maybe so, but how can that happen? We see devastating stories on the news constantly. It seems our world is filled with tragedies – violence, corruption, and endless suffering. This can easily make us feel helpless and hopeless. Yet, there’s an innate desire, a profound longing in each of us, for a world that works. We feel we want to do something, deep in our hearts, deep in our souls, which will actually take our planet to its next evolutionary level. As we enter this third millennium, our job is the conscious creation of Humanity’s New Story, namely, Heaven on Earth. Listen as today’s guest Martin Rutte elaborates on his vision and how his organization is going about achieving this goal through Project Heaven On Earth. Martin guides us through and asks us to contemplate three questions – and through those questions, we can begin to imagine and visualize a world of possibilities. Martin is an international speaker and consultant, and president of Livelihood, a creative leadership management consulting firm, in Santa Fe, NM. He is the co-author of “Chicken Soup for the Soul at Work.” For more than 15 years he has been exploring people’s vision for the kind of world they long for – Project Heaven on Earth. His new book is “Project Heaven on Earth: The 3 Simple Questions that Will Help You Change the World … Easily.” He shows us that change really is possible! Info: www.
How do you find “The One?” That one true love of your life? That perfect-for-you partner? It seems so challenging at times that there must be some sort of secret code, right? Well, here to demystify the process is relationship expert Katherine Woodward Thomas. She talks about the dynamics of healthy relationships and how to set intentions in that direction. She also examines what happens when people divorce (especially through the court system). She explains how it IS possible, if things don’t work out, to “consciously uncouple.” She notes that the “happily-ever-after” myth was invented just 400 years ago when people had much shorter life spans. Katherine Woodward Thomas, M.A., MFT is the author of the New York Times bestseller “Conscious Uncoupling: 5 Steps to Living Happily Even After” and the national bestseller, “Calling in 'The One': 7 Weeks to Attract the Love of Your Life.” She is also a licensed marriage and family therapist. Katherine is the originator of the “Conscious Uncoupling” process as well as creator of the “Calling in ‘The One:’ 49 Days to Love” online course. Info: www.
Would you like to lose a few stubborn pounds? Have you tried to eat less and work out more? Everyone knows how to lose weight. But we still don’t do what we know. Why not? Well, according to our guest today, Martha Beck, it’s because we don’t understand the brain-body dynamics of weight loss. Today Martha teaches us that we have to get lean from the brain outward. And in her book “The Four-Day Win” she tells us how to reverse the brain-body programming that makes us fat, so we can create a new, leaner, and healthier body…for good. Psychology Today, USA Today, and NPR have all referred to Martha Beck as “one of the best-known life coaches in America.” She is a monthly columnist for “O,” the Oprah Magazine, has been a contributing editor for Real Simple, Redbook, and Mademoiselle, and has written for many other national magazines. She appears frequently as an expert on “life design,” on programs such as Good Morning America. She is the author of “Expecting Adam,” “Steering by Starlight,” “Finding Your Way in a Wild New World,” and more. Info: MarthaBeck.com
We live in a vibrational universe. You may have heard that sound and frequency can heal all wounds and offer solace, especially during times of grief. Today’s guest is Gary Malkin, the founder and Chief Visionary Officer of Wisdom of the World Wellness. Gary is an Emmy award-winning composer, public speaker, and music and health innovator who champions the power of music to promote health, wellness, and compassion. During his two decades as a nationally known composer and producer for film, television, and commercials, Gary received seven ASCAP Film and TV awards. Today he discusses his acclaimed series, “Graceful Passages,” co-created with the award-winning team Michael and Doris Stillwater. Considered the finest work of its kind, it was awarded the 2005 Elisabeth Kübler-Ross Award, while touching nearly a million people by offering support during the many phases of loss. Gary talks about redefining the role of music in life’s challenging transitions, both at the individual and institutional levels. His company, Wisdom of the World Wellness, has focused on developing music and related resources that serve four goals including easing the dying process, enhancing bonding with newborns, alleviating stress for healthcare providers, and deepening heart-centered mindfulness. He shares his music with us during the interview. Info: WisdomoftheWorld.com
Today’s show continues the conversation with the author of the mega-bestselling book, “The Four Agreements” don Miguel Ruiz, and his son, don Jose Ruiz. Together they talk deeply about truth, individuality, and belief systems. They ask us to enjoy life for the limited time we are here. Try to enjoy every moment, while also acknowledging that there is suffering and hardship. They talk about the power we have and how we can change “the story” through our awareness. They explain how the ancestors say we are living in a dream. It is up to us to decide, and to have courage and discipline to change the dream through our habits and by getting to the root of our truth. Don Miguel Ruiz was born into a family of healers and raised in rural Mexico by a curandera (healer) mother and nagual (shaman) grandfather. The family anticipated don Miguel would embrace their centuries old legacy of healing and teaching and as a nagual, carry forward the esoteric Toltec knowledge. Instead, distracted by modern life, Miguel chose to attend medical school and become a surgeon. A near death experience in 1970 changed his life and he began an intensive practice of self-inquiry. He continues to devote himself to the mastery of his ancient ancestral wisdom. His book “The Four Agreements” has been a mega-bestselling book for years. Don Jose, his son, grew up in a long lineage of Toltec Teachers. His father, the Nagual don Miguel Ruiz, and his grandmother, Sarita, passed on their Toltec Teachings to don Jose, who carries on the family tradition of teaching Toltec wisdom. In 2010, don Jose Ruiz released his first book titled “The Fifth Agreement” in partnership with his father, don Miguel Ruiz. Following this publication, don Jose began traveling around the US, Mexico, and South America. Don Jose inspires people in many different ways including through his book signings, lectures, seminars, and hosting intensive journeys to Teotihuacan and other sacred sites around the world. This is Part 2 of the interview. Info: miguelruiz.com and theuniverseofnow.com
How does a traditionally trained neuroscientist and self-described atheist become interested in spirituality? Today Lisa continues her conversation with guest Mona Sobhani, Ph.D. Mona is a classically trained neuroscientist who aggressively defended the dogma of scientific beliefs until a series of life-altering events caused her to reconsider spirituality and psi concepts and launched her into a two-year investigation into the ineffable mysteries of our world. By having unexplained spiritual experiences, she radically changed her life and her beliefs around the mysteries of the universe. Today they talk about how our brains can connect with different fields of consciousness. They discuss materialism vs. experiential realities and how to access these states in various ways. Mona is a former research scientist at the University of Southern California and holds a doctorate in neuroscience from the University of Southern California. She completed a post-doctoral fellowship at Vanderbilt University with the MacArthur Foundation Law and Neuroscience Project. She is the author of “Proof of Spiritual Phenomena: A Neuroscientist’s Discovery of the Ineffable Mysteries of the Universe.” Her work has been featured in the New York Times, VOX, and other media outlets. Today is Part 1 of her interview. Info: monasobhaniphd.com
Are you familiar with the concept of “The Four Agreements”? Do you strive for personal freedom? Today’s special guests, Toltec masters don Miguel Ruiz and his son, don Jose Ruiz, talk about the power of The Four Agreements and the importance of awareness. The Four Agreements are a powerful code of conduct for attaining personal freedom, and awareness is the first step toward freedom because we cannot be free if we don’t know what we really are. Together they deeply discuss these concepts and how death begins at the moment of conception – your physical body can die at any moment. We must enjoy the preciousness of this life. Don Miguel Ruiz was born into a family of healers and raised in rural Mexico by a curandera (healer) mother and nagual (shaman) grandfather. The family anticipated don Miguel would embrace their centuries old legacy of healing and teaching and as a nagual, carry forward the esoteric Toltec knowledge. Instead, distracted by modern life, Miguel chose to attend medical school and become a surgeon. A near death experience in 1970 changed his life and he began an intensive practice of self-inquiry. He continues to devote himself to the mastery of his ancient ancestral wisdom. His book “The Four Agreements” has been a mega-bestselling book for years. Don Jose, his son, grew up in a long lineage of Toltec Teachers. His father, the Nagual don Miguel Ruiz, and his grandmother, Sarita, passed on their Toltec Teachings to don Jose, who carries on the family tradition of teaching Toltec wisdom. In 2010, don Jose Ruiz released his first book titled “The Fifth Agreement” in partnership with his father, don Miguel Ruiz. Following this publication, don Jose began traveling around the US, Mexico, and South America. Don Jose inspires people in many different ways including through his book signings, lectures, seminars, and hosting intensive journeys to Teotihuacan and other sacred sites around the world. This is Part 1 of the interview. Info: miguelruiz.com and theuniverseofnow.com.
How does a traditionally trained neuroscientist and self-described agnostic become interested in spirituality? Fully indoctrinated into the cult of science, today’s guest, neuroscientist Mona Sobhani, Ph.D., aggressively defended the dogma of scientific beliefs -- until a series of life-altering events caused her to reconsider spirituality and psi concepts and launched her into a two-year investigation into the ineffable mysteries of our world. By having unexplained spiritual experiences, she radically changed her life and her beliefs around the mysteries of the universe. Mona addresses the use of psychedelics in research while Lisa recounts her Near-Death Experience and the various states of consciousness which can be achieved. Mona is a former research scientist at the University of Southern California and holds a doctorate in neuroscience from the University of Southern California. She completed a post-doctoral fellowship at Vanderbilt University with the MacArthur Foundation Law and Neuroscience Project. She is the author of “Proof of Spiritual Phenomena: A Neuroscientist’s Discovery of the Ineffable Mysteries of the Universe.” Her work has been featured in the New York Times, VOX, and other media outlets. Today is Part 1 of her interview. Info: monasobhaniphd.com
What happens when you integrate elements of classical Chinese medicine, personalized nutrition, and extrasensory energy medicine, while inspiring, empowering, and teaching people how to attain balance in body, mind, and spirit? You get “Whole Health,” which is the name and subject of the book for our guest today, Dr. Mark Mincolla. Tune in and find out all about his system of health and how you, too, can achieve vibrant “whole health.” Mark Mincolla, Ph.D. is a natural healthcare practitioner who has transformed the lives of thousands of people over the past thirty years. Dr. Mincolla has integrated ancient Chinese energy techniques with cutting-edge nutritional science in what has become his Whole Health Healing System, which includes the innovative Electromagnetic Muscle Testing system (EMT). He is the author of “Whole Health: A Holistic Approach to Healing for the 21st Century.” Info: www.MarkMincolla.com
Do you find yourself buying numerous supplements but not feeling like you are getting the maximum benefit? Have you or someone you know been to the doctor, had tests done, and yet you are still not feeling optimal? Would you like to take your health into your own hands and find tools to help feel better and stay healthy? Today’s guests, health expert Laura Kunces, and professional cyclist, Cory Greenberg, offer answers to these questions and share their own personal stories. They discuss ways to be your own “health detective” and become empowered by taking self-tests which can determine the best supplements and nutrition for your individual needs. Many people wear devices to track their steps or monitor their sleep, but in addition, these accurate, at-home tests, which are as simple as small pinprick of blood or a sample of saliva, can further help you determine which dietary and nutritional supplements may work best for your individual body. Laura Kunces is the Vice President of Medical Strategies at Thorne HealthTech, a health and technology company leading the industry of dietary supplements and personalized health. She has diverse nutrition and dietary supplement research experience in clinical and sport settings and has worked with clients ranging from children to adults and professional athletes, including those with chronic diseases. She received her PhD in Exercise Science with a nutrition focus from the University of Connecticut, an MS degree in Kinesiology from the University of Connecticut, an MS degree in Clinical Nutrition from the University of Memphis and is a practicing Registered Dietitian. She is an avid marathoner, ironman triathlete, and former collegiate swimmer. Cory Greenberg is a professional cyclist living with Ulcerative Colitis. As a young cyclist, Cory was diagnosed with Inflammatory Bowel Disease and hospitalized. Doctors told him that a cycling career with IBD would be nearly impossible. Determined to overcome his condition, he spent time working with healthcare professionals, mentors, and coaches to develop a treatment plan. He became a professional cyclist in 2015 and is now living in remission. He is an advocate for those living with IBD and teaches how it is possible to achieve a dream of optimal health and fitness. Info: TheAwareShow.com/Thorne and Ride4IBD.com
Do you know there are millions of metric tons of plastic waste and microplastics floating in our oceans? This impacts both the fish and ultimately the food we consume. According to the EPA, “Plastic particles are generally the most abundant type of debris encountered in the marine environment, with estimates suggesting that 60% to 80% of marine debris is plastic, and more than 90% of all floating debris particles are plastic.” Dr. Marcus Eriksen is on the show today to discuss the DVD “Our Synthetic Seas,” which covers the total issue about plastic and the garbage found in our seas and especially the problem of disappearing sea life as fish are now eating plastic, waste, debris, and more dangerous materials. Marcus is currently the Executive Director of the 5 Gyres Institute. He received his Ph.D. in Science Education from the University of Southern California in 2003, months before embarking on a 2000-mile, 5-month journey down the Mississippi River on a homemade raft of plastic bottles. His experience on the river led to a career studying the ecological impacts of plastic marine pollution, which has included 8 expeditions sailing 25,000 miles through all 5 subtropical gyres to discover new garbage patches of plastic pollution in the Southern Hemisphere and beyond. With an affinity for rafting, his most recent adventure sent him and a colleague across the Pacific Ocean from California to Hawaii on a homemade raft floating on 15,000 plastic bottles and a Cessna airplane fuselage as a cabin. The journey, 2,600 miles in 88 days, brought tremendous attention to the plastic pollution issue. Info: Algalita.org and MarcusEriksen.com
What do the Grateful Dead and sharp business deals have in common? They seem like two completely different ideas, but our guest today, Marc Morgenstern, talks about the similarities of attending a Dead show, and making a shrewd business deal. He explains that the psychology of a successful dealmaker requires spontaneity, comfort with change and unpredictability, and enjoying the process as it presents itself. As a fan who has seen hundreds of Grateful Dead shows, he talks about how the band uses these traits to perform thousands of concerts for their fans – ultimately giving them a different and unique experience during each performance. Marc H. Morgenstern has taught Street Smart Startups at UC Berkeley. He's a veteran dealmaker and entrepreneur with billions of dollars of buying, selling, and financing innovative and disruptive businesses from Day One of OfficeMax to Co-Founding digital healthcare software company Within3. Marc is the Managing Partner and Founder of early-stage investor Blue Mesa Partners, as well as Mentor-at-Large for The House Fund at UC Berkeley and its portfolio companies. He's a longtime board member of The Rex Foundation, the non-profit founded by the Grateful Dead. His latest book is “The Soul of the Deal.” This is Part 1 of the interview. Info: BlueMesaPartners.com
Happy Thanksgiving! This is Part 2 of a very special rebroadcast, as we air Dr. Therman Evans’s presentation at the Agape International Center of Truth’s “Revelation of Spirit 2000 Conference.” Dr. Therman Evans is the founder and CEO of Whole Life Associates, a graduate of Howard University undergraduate (BS) and medical school (MD), the former Vice President and Corporate Medical Director of Cigna Insurance and Healthcare Corporation, as well as the National Health Director and Washington Bureau Chief for Rev. Jesse Jackson’s Operation Push. Additionally, he studied and achieved his B.A., M.A., and Ph.D. degrees in theology from the United Christian College of New York. Dr. Evans was appointed in 1998 and formally installed as Pastor of Morning Star Community Christian Center (MSCCC ) in 1999. As the Senior Pastor, he has brought the message of “wholeness” in mind, body, and spirit to the dynamic and growing membership and ministries of the Morning Star congregation. He talks about Divine Timing and being at the right place at the right time. He weaves his practice as a medical doctor with his wisdom as a preacher and gives a speech that glorifies the magnificence we are as human beings. Info: thermanevans.com.
Do you realize how truly magnificent you really are? In today’s very special rebroadcast, we air Dr. Therman Evans’s presentation at the Agape International Center of Truth’s “Revelation of Spirit 2000 Conference.” Dr. Therman Evans is the founder and CEO of Whole Life Associates, a graduate of Howard University undergraduate (BS) and medical school (MD), the former Vice President and Corporate Medical Director of Cigna Insurance and Healthcare Corporation, as well as the National Health Director and Washington Bureau Chief for Rev. Jesse Jackson’s Operation Push. Additionally, he studied and achieved his B.A., M.A., and Ph.D. degrees in theology from the United Christian College of New York. Dr. Evans was appointed in 1998 and formally installed as Pastor of Morning Star Community Christian Center (MSCCC ) in 1999. Today he talks about how to have Heaven on Earth. As the Senior Pastor, he has brought the message of “wholeness” in mind, body, and spirit to the dynamic and growing membership and ministries of the Morning Star congregation. He weaves his practice as a medical doctor with his wisdom as a preacher and gives a speech that glorifies the magnificence we are as human beings. This is Part 1 of his inspirational speech. Info: thermanevans.com.